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Weeklong Intensives

Weeklong Intensives are designed to be folded into your regular weeks plans like work, school or other activities. With daily prompts, journaling and daily reflections, you will be able to make progress even if you are busy with life. 

What's Included:

  • Daily content including videos and links with steps and challenges

  • Daily Journaling prompts

  • 1HR of Group Intensive Coaching

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Introduction to the Weeklong Intensive 

How to Book

When booking your Weeklong Intensive you may start on any of the weeks. When you hit the ENROLL HERE Button, you will be redirected to the booking page. There you will be able to select which week you want to start with ( 1 through 8 ) and which Monday you'd like to start on. 

The Weeklong Intensive Menu 

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